6 Reasons To Use CBD For Your Fitness Journey

cbd fitness

CBD is making strides in various fields. The concept of CBD then and what we know now has drastically changed over the years. Because of its proven health benefits, many are finding ways to take advantage. In fact, athletes are discovering its promise to provide pain relief and reduce inflammation without opioid addiction that common pain relievers like ibuprofen and naproxen sodium have.

Wondering if this will benefit you in your fitness journey too? Here are six reasons you should get on the bandwagon:

  1. Relieves Pain

Exercise and more activity benefit your body. Along with the increase in the body, activity is the reaction to strained muscles. Have you ever felt your muscles feel tender and a bit sore the day after a workout? It is your body’s way of repairing and rebuilding muscles. Pain is a signal to ease up and not overexert yourself. The faster you can recover, the better it would be for you to get back on track.

Athletes are exposed to constant stress, which leads to pain and inflammation. Due to this, the endocannabinoid system of the body may have too much to handle. By taking in CBD, it may get the overloaded endocannabinoid system under control and maintain the athlete’s homeostasis.

CBD works well with the receptors found in the brain and immune system. These receptors are the ones responsible for receiving and responding to stimuli. As a result, CBD helps manage pain better.

A review of studies between the 1980s and 2007 show that CBD was effective in managing pain without any adverse side effects. The same authors of the review also concluded that it also helped people with multiple sclerosis (MS).

  1. NSAIDs Alternative

Chronic use of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and naproxen sodium have side effects. The longer and more frequently you use them, the worse the impact will be for you as you age. Side effects include ulcers, gastrointestinal bleeding, heart attacks, strokes, high blood pressure, and impaired kidney function. Use of CBD, on the other hand, provides the same relief with minimal side effects.

  1. Opioid Alternative

Opioids are the top reason for drug overdose deaths with over 47,600 deaths in 2017. Use of opioids in medication is effective in pain management but are highly addictive and result in death by overdose. On the other hand, CBD use not only treats opioid addiction, but it also helps with long-term pain management. It helps reduce cravings and anxiety, which are symptoms of opioid withdrawal.

  1. Mood Booster

Are you going through a routine? No worries! Taking in CBD can help you have fun while going through regular motions.

  1. Gut Lover

Athletes often drop out from races due to GI distress. Stomach problems usually occur as a result of dehydration and overheating. CBD won’t be able to resolve them, but it will take care of any underlying issues that may be contributing to your gut issue.

  1. Sleep Better

Seeing results all boils down to recovery. If you can get enough and adequate sleep, the faster you’ll recover and more active you’d become the next day. CBD assists you by preventing the reuptake of adenosine. In effect, it slows down brain activity, making you feel calmer and helping you fall asleep faster. It may also give an anti-anxiety effect for some, which then helps them to get more restful sleep.

Final Thoughts

Are you ready to try out the benefits of using CBD to your fitness journey? Go ahead and give it a try.  Type “ontario weed online” on your web browser to direct you to the list of various online platforms that can deliver CBD right to your doorstep.

Also See: What you need to know about CBD Oil


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